Community – get plugged back in

Imagine feeling unstoppable because you KNOW there’s a whole group that supports you, loves you and wants you to make all your dreams come true! How would the choices you make change? What would you “go for” How would you show up in your relationships? How would your energy level change? How satisfied would you …

Meditation tips for beginners

You can’t afford to wait any longer to start a daily meditation practice. Don’t think of it as “one more thing you have to do” – think of it as a way to manage what you’re thinking about. Being purposeful about your day instead of reactive. Imagine the effect of taking a little focused time …