What is Crepey Skin? Chances are if you’re reading this blogpost – you are fully aware of what “crepey skin” is. You work hard to look as young as you feel, exercise & eat right but then you notice your upper arms starting to look a little weird ….it looks “Creepy” but it’s really “Crepey” …
This year has been a time of Great self-awareness …… a time for going deep inside (literally & figuratively). How do you ask yourself this question? “What’s next?” -(say it out loud and tell me, where your hear the emphasis?) WHAT’S NEXT!!! with excitement or (scared & apprehensive): What’s next? – – No matter how …
Power of Connection After wasting a bunch of years filled with self-doubt, over-drinking & walking around mad at the world… I finally committed to becoming the BEST version of myself possible. But it’s hard….especially to do alone. then I thought….I’m not the ONLY one trying to figure all this out~ So I’ve decided to find …
I knew I had you at “coffee” Here’s a fun health tip/trick – a way to ENHANCE something you probably already do. How to amp up your morning cup of coffee! I LOVE finding NEW ways to take things we already do – like have coffee each morning – and make it even better. I’ll …