Discovering new ways to achieve and maintain peak energy and mood levels so you can create and enjoy your most dynamic life.
How to find happiness on a daily basis through healthy lifestyle, sober living and good habits. Are you really still drinking every day?
My son graduated from college last Spring. It was an exciting time for him but it brought up mixed emotions for me. All of a sudden I’m flooded with the crazy feelings I had when I graduated college. A time when I was SOOO excited about the wide-open future – my daily mantra was “I …
9 no-excuse ways to start Meditating now!
It’s all about HOW you get up – not WHEN…..
How to attract more Synchronicity in your life! Can Thoughts really become things?? Can we simply Believe & Receive? Let me ask you this: Have you ever been stressed & confused whether or not to make a big move and then the next person you see is wearing a “Nike –Just Do It” shirt? Did …
After 25 years of drinking every single day, I finally stopped in February of 2017. I’ve gone to happy hour(s), casinos, weddings, celebrated holidays, vacationed, and managed stress all without a single drink! Drinking at the end of every day had become a normal part of my daily routine, and one that I really enjoyed…until …
Gray can be sophisticated in clothing and interiors … not so much if you’re using it to describe your life! Do you suffer from “Average Intolerance?” Do ever find yourself getting restless at the day-to-day? Tired up putting up with being “OK?” Frustrated by just trying to get through your daily list of responsibilities with …