My son graduated from college last Spring. It was an exciting time for him but it brought up mixed emotions for me. All of a sudden I’m flooded with the crazy feelings I had when I graduated college. A time when I was SOOO excited about the wide-open future – my daily mantra was “I …
Discovering new ways to achieve and maintain peak energy and mood levels so you can create and enjoy your most dynamic life.
How to find happiness on a daily basis through healthy lifestyle, sober living and good habits. Are you really still drinking every day?
You need to Meditate! Here are 9 no-excuse ways to start
9 no-excuse ways to start Meditating now!
Why can’t the 5:AM club start at 6:30 (ish)
It’s all about HOW you get up – not WHEN…..
How To Attract More Synchronicity in Your Life
How to attract more Synchronicity in your life! Can Thoughts really become things?? Can we simply Believe & Receive? Let me ask you this: Have you ever been stressed & confused whether or not to make a big move and then the next person you see is wearing a “Nike –Just Do It” shirt? Did …
Are you really still drinking every day?
After 25 years of drinking every single day, I finally stopped in February of 2017. I’ve gone to happy hour(s), casinos, weddings, celebrated holidays, vacationed, and managed stress all without a single drink! Drinking at the end of every day had become a normal part of my daily routine, and one that I really enjoyed…until …
Are you living in a Gray Twilight?
Gray can be sophisticated in clothing and interiors … not so much if you’re using it to describe your life! Do you suffer from “Average Intolerance?” Do ever find yourself getting restless at the day-to-day? Tired up putting up with being “OK?” Frustrated by just trying to get through your daily list of responsibilities with …