You can’t afford to wait any longer to start a daily meditation practice. Don’t think of it as “one more thing you have to do” – think of it as a way to manage what you’re thinking about. Being purposeful about your day instead of reactive. Imagine the effect of taking a little focused time …
do-over
MIDLIFE REINVENTION
My son graduated from college last Spring. It was an exciting time for him but it brought up mixed emotions for me. All of a sudden I’m flooded with the crazy feelings I had when I graduated college. A time when I was SOOO excited about the wide-open future – my daily mantra was “I …