Meditation tips for beginners

You can’t afford to wait any longer to start a daily meditation practice. Don’t think of it as “one more thing you have to do” – think of it as a way to manage what you’re thinking about. Being purposeful about your day instead of reactive. Imagine the effect of taking a little focused time …

Are you living in a Gray Twilight?

Gray can be sophisticated in clothing and interiors … not so much if you’re using it to describe your life! Do you suffer from “Average Intolerance?”  Do ever find yourself getting restless at the day-to-day? Tired up putting up with being “OK?” Frustrated by just trying to get through your daily list of responsibilities with …