What is Crepey Skin? Chances are if you’re reading this blogpost – you are fully aware of what “crepey skin” is. You work hard to look as young as you feel, exercise & eat right but then you notice your upper arms starting to look a little weird ….it looks “Creepy” but it’s really “Crepey” …
habits
COFFEE – your new Superfood!
I knew I had you at “coffee” Here’s a fun health tip/trick – a way to ENHANCE something you probably already do. How to amp up your morning cup of coffee! I LOVE finding NEW ways to take things we already do – like have coffee each morning – and make it even better. I’ll …
Why can’t the 5:AM club start at 6:30 (ish)
It’s all about HOW you get up – not WHEN…..