Your Empty Nest Adventure Your Empty Nest Adventure Why am I calling it an Adventure? Because for some of us – it’s the beginning of long-awaited freedom. Woo-hoo! ..but for others – it’s the start of a grief-filled journey like we never expected. If your kids have already left, think back to what that experience …
Getting “back to HAPPY” Today’s “TO-DO” list: Find your HAPPY No, I don’t want to “find my purpose” right now (honestly, that always stresses me out) – or “make peace with my PAST.” How about we start with getting “back to Happy? Some days it’s harder than ever to find your happy place. I mean …
Power of Connection After wasting a bunch of years filled with self-doubt, over-drinking & walking around mad at the world… I finally committed to becoming the BEST version of myself possible. But it’s hard….especially to do alone. then I thought….I’m not the ONLY one trying to figure all this out~ So I’ve decided to find …
You can’t afford to wait any longer to start a daily meditation practice. Don’t think of it as “one more thing you have to do” – think of it as a way to manage what you’re thinking about. Being purposeful about your day instead of reactive. Imagine the effect of taking a little focused time …