Do you have 3 people in your life who won’t let you fail?

Power of Connection After wasting a bunch of years filled with self-doubt, over-drinking & walking around mad at the world… I finally committed to becoming the BEST version of myself possible.   But it’s hard….especially to do alone. then I thought….I’m not the ONLY one trying to figure all this out~ So I’ve decided to find …

Meditation tips for beginners

You can’t afford to wait any longer to start a daily meditation practice. Don’t think of it as “one more thing you have to do” – think of it as a way to manage what you’re thinking about. Being purposeful about your day instead of reactive. Imagine the effect of taking a little focused time …