You can’t afford to wait any longer to start a daily meditation practice. Don’t think of it as “one more thing you have to do” – think of it as a way to manage what you’re thinking about. Being purposeful about your day instead of reactive. Imagine the effect of taking a little focused time …
mindfulness
You need to Meditate! Here are 9 no-excuse ways to start
9 no-excuse ways to start Meditating now!