You can’t afford to wait any longer to start a daily meditation practice. Don’t think of it as “one more thing you have to do” – think of it as a way to manage what you’re thinking about. Being purposeful about your day instead of reactive. Imagine the effect of taking a little focused time …
Why can’t the 5:AM club start at 6:30 (ish)
It’s all about HOW you get up – not WHEN…..